Products Description

Product details

Item Name: Fitness Pad
Item Number: FM-FSM-04
Material: TPE+EVA
Size: 18*18*1.5cm ;Customized
Color：Green;Pink;Purple;Custom accepted , according to customer design.
MOQ: 50 pcs
Place of Origin: Fujian, China
Feature: Waterproof, Shockproof, Odorless, Non-Toxic, Easy to clean
Package: Each piece a pp bag

Features:

CUSHION PRESSURE POINTS -ALLEVIATES YOGA KNEE PAIN, Elbow Pain, Wrist Pain. Help alleviate discomfort during exercise or gardening and give your sore knees perfect cushioning and prevent wrist pain by supporting your wrists in a more neutral position.
Thick - Comfort Foam technology provides amazing comfort in sensitive areas, such as knees, elbows, ankles and sit bones, during your yoga practice or any exercise. It 'hugs' your boney parts, alleviating pain, making yoga or exercise a pleasurable experience.
LIGHTWEIGHT AND PORTABLE- The round yoga pad is lightweight and small, so it is convenient for carrying. You can use this comfortable yoga pad independently or together with other exercise gear.
NON-SLIP SURFACE GRIPS MAT - Great for outdoor yoga on surface and for hotel floors while traveling, and it also works great with any yoga mat. It will not absorb moisture and you will experience exceptional resilience. You will feel optimum grip on the pad's non slip surface. The yoga pad offers a Heat-Resistant and easy to clean durable surface.

How to Keep Your Yoga Mat Clean Longer

The best way to keep a yoga mat clean longer is to lay a towel over it when practicing. Try this to help your mat stay clean between cleanings. To do this, lay the mat down on the same side each time you practice, and cover the side facing up with a towel, which will absorb your sweat and body oil. After every yoga session, toss the towel in the washing machine with your workout clothes.

Additionally, follow these tips to keep your yoga mat clean:

Clean regularly. While it's unnecessary to spray and wipe down your yoga mat after every workout session, you can do so if you tend to sweat a lot, have a history of skin disorders, or are sick. Otherwise, the suggested weekly cleaning will suffice.

Always dry the mat. Never store your yoga mat when wet or damp; moisture can encourage bacteria and mold growth. Whether it's sweat or water, you should let the yoga mat completely dry before rolling and storing it.

Store properly. Consider hanging your yoga mat when storing it, which allows it to air dry thoroughly and prevents curled edges. You can also roll it and stand it up on one side in a well-ventilated space. (A woven basket is perfect for storing multiple yoga mats.)

Benefits of yoga for knee pain

Yoga is a low impact activity that puts minimal pressure on the knees. It can strengthen the muscles and promote flexibility without requiring the impact of activities such as aerobic exercise or running.

One randomized clinical trialTrusted Source looked at the effect of yoga therapy on people with diagnosed knee osteoarthritis. Test results showed improvements in the ability to rise from a sitting to a standing position, flexibility, and strength.

Although yoga may help lessen knee pain, it will probably not heal any underlying condition. For that, a person will need to consult a medical professional, especially if pain results from injury or a medical condition.

QnA

Q: How often should I clean my yoga mat?

A: Wipe down your yoga mat briefly after every practice with a store-bought mat cleaner or a homemade cleaning solution. Once a month or so, give your yoga mat a deep cleaning to get rid of gunk that builds up over time. We'll go over the details below.

Q: Can I wash my yoga mat in the washing machine?

A: Some mats can be washed in a front-loading washing machine, but others will break down if washed this way. Check the care instructions for your specific mat.

Q: How to dry and store your yoga mat

A: Make sure your yoga mat is completely dry before putting it away. A warm, damp mat can be a breeding ground for bacteria. To dry completely, hang your mat over the back of a chair or over a porch railing. Never put your yoga mat in the dryer. Once the mat is dry, roll it up tightly and store in a place with good ventilation. Open the mat every few weeks, even if you're not using it, to allow air circulation.
If your mat starts peeling, or if pieces of it are sticking to your workout clothes, it's time to buy a new mat.

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