Products Description
Product details
Product Name: Suede Yoga Mat
Model: FM-YM-08
Size: 66 * 183cm
Thickness:4mm/5mm
Material: Suede +natural rubber
Color: Surface layer is monochrome+the bottom layer is black rubber
Surface Design: Gloss Finish+Bottom rectangle
Usage: Yoga, fitness Yoga, workout
Charater: Eco friendly and non toxic,waterproof,nonslip,compressive,good elasticity
MOQ: 30pcs
Hardness: 20-25 shore C
Package: One piece/anti stick paper/opp film,9 pieces/box.(Customized binding rope/backpack)
Features:
1.Suede Yoga Mat: Our suede yoga mats offer an amazing experience for yoga enthusiasts. The mat's high-density design supports your joints, making it perfect for home workouts and exercises.
2.High-Density and Lightweight: Designed with high-density suede and rubber materials, this mat provides the perfect balance between comfort and support during yoga.
3.Yoga Mats for Home Workout: This mat is ideal for home workouts. Its suede surface offers a non-slip grip, perfect for various yoga poses. Transform your home into a gym with this exercise mat.
4.Versatile Exercise Mats for Home Workout : This mat can also be used for various other fitness exercises. It's the ideal gym mat for your home gym, providing a comfortable surface for your workout.
5.Rich Patterns: This yoga mat has a variety of beautiful patterns, such as stars, waves, flowers and so on, so you can choose freely according to your preference. We also provide customised service.
Yoga improves emotional wellbeing
Most people begin yoga for the physical benefits, but they continue because of the mental and emotional benefits. If you ask any consistent yoga practitioner, they'll tell you it makes them happier, less stressed, less anxious, mindful, and compassionate.
Practicing yoga at home helps alleviate the physical symptoms of stress, like the tension you might carry in your back and neck. But it goes deeper than your muscle tissue. Yoga is a mind-body practice that can reduce stress, lower blood pressure, and lower your heart rate.
In fact, multiple studies have shown that it can decrease the secretion of cortisol, the primary stress hormone.
One study demonstrated the powerful effect of yoga on stress by following 24 women who perceived themselves as emotionally distressed. After a three-month yoga program, the women had significantly lower levels of cortisol. They also had lower levels of stress, anxiety, fatigue, and depression.
When used alone or with other methods of alleviating stress, such as meditation, yoga can be a powerful way to keep your emotions in check.
Yoga at home can lead you to new places
Sure, right now the prospect of travel may seem far away. But, if you maintain your practice at home, you are expanding your horizons for the time we can all explore our world again.
Yoga and travel go hand in hand, each facilitating and deepening the other. By taking different classes taught by new-to-you teachers in unfamiliar places, you'll expose yourself to different types of yoga and teaching styles that you wouldn't get by sticking to your favorite class back at home.
Not only will interacting with these local and foreign yogis deepen your travel experience (you'll meet some incredible, inspirational people), but it will also strengthen your recognition of how yoga and travel can connect us all.
You'll dig deeper, discovering what resonates with you, what doesn't, and what truly feeds your mind, body, and soul. This will help reinforce your understanding of yoga and how you want it to play a role in your life.
QnA
Q: How does yoga change your body?
Q: Is yoga enough exercise?
Q: Can yoga help you lose weight?
There is good research that yoga may help you manage stress, improve your mood, curb emotional eating, and create a community of support, all of which can help with weight loss and maintenance. Yoga can also help you burn calories, as well as increase your muscle mass and tone.
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