Products Description
Product details
Product Name: Suede Yoga Mat
Model: FM-YM-08
Size: 66 * 183cm
Thickness:4mm/5mm
Material: Suede +natural rubber
Color: Surface layer is monochrome+the bottom layer is black rubber
Surface Design: Gloss Finish+Bottom rectangle
Usage: Yoga, fitness Yoga, workout
Charater: Eco friendly and non toxic,waterproof,nonslip,compressive,good elasticity
MOQ: 30pcs
Hardness: 20-25 shore C
Package: One piece/anti stick paper/opp film,9 pieces/box.(Customized binding rope/backpack)
Features:
1.Suede Yoga Mat: Our suede yoga mats offer an amazing experience for yoga enthusiasts. The mat's high-density design supports your joints, making it perfect for home workouts and exercises.
2.High-Density and Lightweight: Designed with high-density suede and rubber materials, this mat provides the perfect balance between comfort and support during yoga.
3.Yoga Mats for Home Workout: This mat is ideal for home workouts. Its suede surface offers a non-slip grip, perfect for various yoga poses. Transform your home into a gym with this exercise mat.
4.Versatile Exercise Mats for Home Workout : This mat can also be used for various other fitness exercises. It's the ideal gym mat for your home gym, providing a comfortable surface for your workout.
5.Rich Patterns: This yoga mat has a variety of beautiful patterns, such as stars, waves, flowers and so on, so you can choose freely according to your preference. We also provide customised service.
Yoga is more than physical exercise
Beyond the physical exercise, the regular practice of yoga awakens natural energy in your body that aligns with your mind and spirit. Yoga is a collection of practices that influence all aspects of a human's life: from meditation to breathing exercises to ethical life choices to physical fitness. It is a system that embodies everyday life.
Yoga is an ancient practice that started in northern India about 5,000 years ago. 'Yoga' is derived from the Sanskrit word 'Yuj,' which means 'to unite'. It is a spiritual-based discipline focused on the union of the mind, body, and spirit.
Yoga is not just a physical exercise; yoga is a way of living. If you spend a few days at a modern yoga studio, you may not be aware of this.
The perception of Yoga being a physical activity is due to the importation of yoga to the West, especially in the late 1940s.
The aspect of yoga that gained prominence is known as Hatha Yoga. It is a body-centered exercise that comprises poses, breathing, and body gestures to strengthen the physical body.
For example, yoga poses like Hero's pose and Lateral bend can help you practice mindfulness.
Through focusing on your breath and body and ignoring the distractions in your environment, you can train your mindset to focus more on what is essential to your present life.
Yoga makes the mind more flexible than the body
As you gain more control over your breathing and body, you will realize how much your mind has become more flexible. From boosting your concentration to sharpening your focus, yoga can create mental clarity that allows your mind to remain calm and relaxed.
An example is the observation of complex asanas like the goddess pose and the Cat-Cow pose.
The goddess pose helps you connect to your mind and harmonizes your thoughts.
The Cat-Cow pose enhances focus and boosts your concentration. It is a very powerful asana to improve your mind's flexibility.
The focal point for many people when they start yoga is to have a flexible body. Indeed, when you start yoga, your body experiences noticeable changes in terms of flexibility.
QnA
Q: Who should not do yoga?
Q: Does yoga make you toned?
Q: 5 common mistakes in yoga
Forgetting about your breath
Pushing yourself too much, too quickly
Skipping the warm up
Skipping the cool down / relaxation
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