Linen Yoga Mat

Product details

Product Name: Linen Yoga Mat
Model: FM-YM-09
Size: 61 * 183cm
Thickness:5mm/6mm
Material: Linen top-surface and PVC bottom-surface
Color: Purple, beige, Green, Black, Plum, Navy Blue or Customized
Usage: Yoga, fitness Yoga, workout
Charater: Eco friendly and non toxic,waterproof,nonslip,compressive,good elasticity
MOQ: 30pcs
Package: Each packed in one pp bag,1pcs in one carton

Features:

1. EXPERIENCE THE FEELING OF HIGH QUALITY LINEN：Eco-Friendly high quality Linen Yoga Mat on the top, and PVC on the bottom for a slip-free workout, durable, dependable, and compresses just enough for your flows.
2. PERFECT FOR ANY PRACTICE: 100% Eco-friendly high quality Linen. Unbelievably durable and slip-resistant, well-designed to assist you in your workout for years to come. Bikram, Hot, Kundalini, Hatha, Ashtanga, Vinyasa, Lyengar, Yin, Power, Pilates, gymnastics and Restorative.
3. PREMIUM PERFORMANCE & OPTIMUM DURABILITY：High quality linen, harmonious blend of linen top-surface and PVC bottom-surface. Extremely non-slip, wet, or dry for all yogis and yoga styles.
4. NON-TOXIC：High quality material properties make this highly sustainable material easy to maintain and clean. Non-toxic and eco-friendly materials provide enough cushion without inhibiting balance. No latex,harsh chemicals.
5.CUSTOMISATION: Support customers to customise various thicknesses and sizes.

As we mentioned earlier, the arrangement of your exercise routine hinges on a few factors. That said, it's recommended that you do yoga after your workout, especially if you're doing high-impact activities (running, HIIT, etc.) or lifting heavy.

Why is that? The reasoning behind the specific arrangement is due to the nature of your body. When you exercise, your muscles, fascia, and other tissues weaken after you finish your workout. This holds true for intense exercise, including yoga classes that include deep stretching and advanced poses (like Ashtanga or Vinyasa).

As a result, your body's damaged tissues have a tougher time, as your ability to exercise at peak performance is diminished. This isn't ideal for harsher regimes, like heavy lifting or high-impact activities.

So, why can it be a problem? Your muscle strength is measured by the muscle's ability to contract. This is true of many exercise regimes, like weight lifting or HIIT. Yoga stretches the muscles and the fascia, targeting a different side of your fitness entirely.

After you finish a yoga session, your muscles can take a few hours to recover and regain their ability to contract fully. The recovery time frame may be longer when you participate in intense yoga classes with deep, prolonged stretching.

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