Products Description

Product details

Product Name: Extra-wide yoga mat
Model: FM-YM-12
Size: 120cm*183cm
Thickness：6mm / 8mm
Material: TPE
Color: Blue,Pink,Green,Purple,Gray,Customized
Usage: Yoga, fitness Yoga, workout
Charater: Eco friendly and non toxic,waterproof,nonslip,compressive,good elasticity
MOQ: 50pcs
Package: Each packed in one pp bag

Features:

Extra-Large Dimensions: Large workout mat offers an expansive 48x72 inches of space, which is twice the size of standard yoga mats. This generous space allows you to stretch out comfortably, ensuring maximum freedom of movement during your yoga practice. Suitable for various barefoot exercises such as yoga, Pilates, stretching, meditation, planks, push-ups, squats, and cardio workouts.
Double-Sided Non-Slip Design: Our extra wide yoga mat features a double-sided non-slip surface to keep you stable and secure during your practice without worrying about slipping or sliding. The unique wave pattern on the bottom enhances grip on a variety of surfaces, ensuring your mat stays securely in place even during the most challenging yoga poses. (Not for use on carpet)
Excellent Cushioning & Resilience: The exercise mat is 6mm-8mm thick, providing excellent comfort and support in various yoga poses. Whether you're a beginner or an experienced yoga enthusiast, this yoga mat can meet your needs. Its outstanding cushioning and resilience will help protect your joints and reduce the stress on your body. We believe this yoga mat will be the perfect companion for your practice.
High-quality & Eco-friendly TPE Material：Our yoga mats for home workout is made of high-quality TPE material, which is very soft and skin-friendly and has no unpleasant smell.TPE is also eco-friendly, containing no harmful chemicals, and fully recyclable. (There will be a slight smell after receipt, and it can be placed in a ventilated place for 1-2 days.)
CUSTOMIZED: Various colors are in stock and custom patterns and colors are also available.

HOW TO GET STARTED WITH ONE PERSON YOGA

If you're new to one person yoga, getting started is easier than you might think. Follow these simple steps to begin your solo yoga journey:
Find a quiet and comfortable space where you can practice without distractions.
Gather any necessary props, such as a yoga mat, blocks, or straps.
Start with a gentle warm-up to prepare your body for the practice ahead. This can include stretching, joint rotations, or a few rounds of sun salutations.
Select a few poses or sequences that you feel comfortable with and focus on mastering them before moving on to more challenging ones.
Listen to your body and honor its limitations. Avoid pushing yourself too hard and always prioritize safety and proper alignment.
End your practice with a few minutes of relaxation or meditation to allow your body and mind to fully absorb the benefits of your practice.

What is a Yoga posture or Asana?

A Yoga asana is a certain posture that can take one to a higher dimension or higher perception of life.

Contrary to popular belief, Yoga postures or asanas are not just about stretching and bending the body. In Sadhguru's words, "Yogasanas are not exercises. They are very subtle processes of manipulating your energy in a certain direction. It needs to be done with a certain level of awareness. There are various levels of doing asanas. You can practice asanas just physically, or more deeply, being aware of the breath, sensations, reverberations, being aware of the nadis, or with appropriate mantras. You can even do asanas without moving a limb.

QnA

Q: What is the international day of Yoga?

A: The International Day of Yoga is celebrated annually on 21 June. It was declared to be so by the United Nations General Assembly (UNGA) on December 11, 2014.
The date of 21 June was chosen because it is the summer solstice (the longest day of the year in the Northern Hemisphere) and has special significance in the Yogic system.

Q: How does Yoga work?

A: Yogic practices are a science and technology for turning inward. Sadhguru defines Yoga as a subjective tool to explore the inner dimension of a human being that is beyond the accumulations of body and mind.

Q: Will Yoga help with back pain?

A: Many Yoga practitioners have found relief from back pain because Yogic practices address all aspects of human wellbeing. The Yogic system is designed to bring a person to a sense of physical health, mental clarity, emotional pleasantness, and energetic vibrance. Specifically, the spine is given utmost importance in Yoga. Sadhguru explains that without the spine, a human being would be unable to experience higher possibilities. Keeping the spine well-protected, strong, and sensitive is important for a Yogi because you want to experience the whole universe as a part of yourself.

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