Durable Muscle Massage Roller

（Item Nr:FM-YMS-01）
The handle is non-slip, soft and flexible.There are thorns on the surface of the massage stick, which are evenly distributed and can rotate smoothly in 360 degrees.The PP inner tube has strong bearing capacity and is not easy to deform.There are a variety of colors to choose from to meet different customer needs.Using this massage stick, you can easily complete the massage of various parts by yourself, even the back can be done independently.

Products Description

Product details

Item Name:PP Yoga Massage Roller Stick
Item Number:FM-YMS-01
Color: Pink/purple/black/mint or Custom
Material: PP
Size: 40*16cm/28*57cm
Place of Origin:Fujian, China
Package:1pc/pack

Features

1.【PRINCIPLE OF ACTION】-- This yoga stick allows you to stimulate the tissue and promote blood flow through fatigue, sore and cold muscles. Effectively ease aches and pains from muscles.
2.【PRODUCT STRUCTURE】-- With 5 cellulite spiky balls in middle provide you with a deep tissue massage.
3.【SCOPE OF APPLICATION】-- Massage stick can be used on your feet, arms, legs, thighs, hip, waist, belly and other body parts to make you feel better.
4.【SMALL SHAPE】-- Convenient to carry, you can use it at home, office, school, gym or anywhere.
5.【MAIN PERFORMANCE】-- Helps relieve tension, headaches, neck and shoulder pain, muscle pain, and poor sleep.

5 Muscle Roller Stick Benefits

Flexibility - The stick rolls out and stretches the muscle fibers, tendons, and ligaments. If you stretch the muscles while they are still warm after a workout they are less likely to get tight and shorten.
Circulation - As pressure is applied and rolled forward it creates a suction in the veins. Which helps to draw in more blood that is fresh and full of oxygen and nutrients.
Pain Reduction - You can pinpoint knots, and sore muscles with the stick. By rolling out these sore areas pain is relieved.
Sleep Improvement - Massage has been known to improve the quality and quantity of sleep a person can achieve. Relaxation is crucial for REM sleep.
Energy Conservation - Most stretching to warm up the muscles is done by light exercise. This means that you have to use valuable energy stores prior to the race. If you use a body stick to warm up your muscles then you will have more glucose readily available in the blood. That means you will be less likely to break down your muscles to provide energy.

QnA

1. Does the stick roller work?

Roller sticks work particularly well on the calves and shins, since these are muscles and tissues that no other self-massage device effectively targets. We like using them right after a run or workout to help flush out built up toxins and promote bloodflow for quicker recover.

2. Are muscle roller sticks good?

Even hours before & after intense workouts, both rollers and sticks can help improve physical performance. They reduce delayed onset muscle soreness (DOMS) and enable you to pinpoint muscle knots that cause pain and limit mobility.

3. Which is better, foam roller or stick?

Massage sticks are ideal for reaching more awkward areas. They are light and compact so they are easy to pop into your gym or yoga bag and carry with you. Can use it yourself or can have someone use it on you. Larger foam rollers are ideal for gym and home use.

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