When Can Babies Go in the Pool?

There may not be anything quite so satisfying as spending the day poolside. But if you have a baby in tow, you may be wondering if a dip in the pool is right for them.

When can babies go in the pool? And why might it be a good idea to wait?

Dr. Moresea (and most pediatricians) advises that most babies can safely go in the pool when they're about 6 months old.

That's because water can pose a significant safety risk to younger infants. (And your older kids, too. In fact, drowning is the top cause of injury-related death in kids between the ages of 1 and 4. So, water safety should always be of the utmost importance.)

What's the risk of taking baby swimming before their first half-birthday? Dr. Moresea explains.

A wet baby is a slippery little thing. (You probably already know that after just a couple of bathtimes.)

When baby can't hold up their own head, that means one of your hands has to be dedicated to cradling their noggin at all times. That leaves just one hand to support the rest of them. And that can be a tricky maneuver in the pool.

But when baby has better head control (typically, around the six-month mark), it gets a little easier to keep their head (and mouth, nose and eyes) out of the water.

"It comes down to water safety," Dr. Moresea says. "When baby has good head control, it gets a little easier to keep them safe and supported in the pool."

Of course, you need to stay vigilant with any kid in the water. Always use a two-hand approach. That's true whether you're hanging in the pool or giving them a bath.

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Babies can't regulate their body temperature as well as older kids and adults. That means they can get too hot and too cold more easily.

A 78-degree pool may feel blissful to you on a hot summer's day. But pool water can quickly cool a little baby's body. And the reverse is true, too. Babies can heat up fast. That's one reason babies and kids under 5 should stay out of hot tubs.

Dr. Moresea advises that even babies older than 6 months should keep pool time brief - about 30 minutes or fewer - to help keep their body temperature regulated.

Look for signs that it's time to end your swim session early, like:

• Skin that's cool to the touch.
• Chattering teeth.
• Shivering.
• Sneezing.
• Fussing.
• Pale, blotchy or blueish skin or lips.

Outdoor pools are likely to be too sunny for baby skin.

Why? Sunscreen isn't recommended before 6 months. So, babies younger than that should be kept in the shade. And keep them covered in lightweight clothing, like swim shirts and hats.

If your baby is older than 6 months, it's still a good idea to limit their time in direct sunlight. No sunscreen is perfect. And a sunburned baby is bound to be a miserable baby.

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Even with good head control and support from a responsible adult, Dr. Moresea advises that babies and kids should always (always!) use a life jacket. And not just any life jacket.

"If it doesn't say 'Coast Guard Approved' it's not recommended to use," she emphasizes.

Some life jackets will say they're safe for "30 pounds and under" or something along those lines. But those recommendations should be taken with a grain of salt.

A well-fitting life jacket is a must. And the vast majority of babies under 6 months old won't fit properly in those devices.

Remember, too, that blow-up water wings, rafts, innertubes and other pool toys shouldn't be used as replacements for an approved life jacket. And no life vest can replace a dedicated and trustworthy adult maintaining hands-on support in the pool. Both supervision and appropriate safety gear are musts.