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Best Yoga Wheel

(Item Nr:FM-YW-01)
Great fitness and stretching tool to assist you with backbends and yoga poses, achieving deeper spinal stretches, improving core strength, opening shoulders and chest, improving flexibility and balance.Outer layer made with PU and inner layer made with PP, our yoga wheel is perfectly portable and lightweight to take.Yoga Wheel For Stretching, Yoga Poses, commonly used for yoga exercises such as backbends and for working on core strength and mobility.

Description

Products Description

 

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Product details


Item Name:PU yoga wheel
Item Number:FM-YW-01
Color: Blue/gray/pink/purple/white/mint or Custom
Material: PU,PP
Size: 33*13cm
Diameter: 33cm
Place of Origin:Fujian, China
Package:1pc/pack
Features: Hollow Core

Features


1.PREMIUM BUILD: Our yoga wheel features top-quality materials (PP and PU) guaranteeing a comfortable, non-slip surface that offers exceptional grip and traction.
2.RELIEVE YOUR PAIN: Our back wheel delivers a targeted and controlled stretch, releasing accumulated tension in the muscles and connective tissues along your back. The rolling motion decompresses the spine, promotes better spinal alignment, and reduces pressure and pain.
3.INCREASE YOUR FLEXIBILITY: Stretch the muscles and joints with our yoga wheel and expand your body's range of motion. Our yoga circle can safely introduce you to challenging postures like backbends and inversions.
4.STRENGTHEN YOUR CORE: Engage in a core-strengthening experience with our back roller wheel. As you roll and balance, your core muscles are activated, enhancing stability, and building foundational strength, all of which contribute to your overall physical well-being.
5.IMPROVE YOUR POSTURE: Regular use of our yoga roller soothes strain and facilitates the opening of shoulders and hips. It releases tension, relaxes the muscles, while increasing awareness of your spinal alignment and posture.

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Why Do People Use Yoga Wheels?


Before discussing how to use a yoga wheel, it's important to know why yogis use them. With regular use, the yoga wheel can provide an array of benefits for your overall well-being!

Below are the top benefits of yoga wheels in practice and why you may want to use them.

 

  • Back Pain Relief

One of the most common uses for a yoga wheel is to relieve back pain. When placed under your lower or upper back for certain poses, the yoga wheel can massage your back muscles and relieve some of the pain. Trying to stretch your back muscles can be dangerous and harmful if done wrong, so the yoga wheel is an effective way to stretch your back safely.

  • Better Balance

For some, balancing poses are the most difficult, but yoga wheels can help. You can use the yoga wheel during the balancing series for support and stability to take more risks with balancing without falling. On the flip side, yoga wheels can also be used to make balancing poses more difficult, forcing you to improve your balance so you can be more stable than ever.

  • Deeper Asanas

Yoga wheels can help you deepen some of your poses (asanas), especially heart openers and back stretches. Using the yoga wheel to deepen poses can not only help you sink into the stretch and feel more comfortable but can also help you stay aligned to ensure you're doing the asana properly.

 

QnA

Q: Does yoga wheel improve posture?

A: Using a yoga wheel to assist in your practice can help improve posture and alignment. The wheel provides stability as well as support for the spine and muscles, which allows you to explore deeper into postures with ease.

Q: What can you use instead of a yoga wheel?

A: Yep, foam roller. It's a multi-trick pony that always has your back and more. A true swiss army knife of recovery tools that wi'll work for every major muscle in your body (except for maybe your tongue).

Q: What is the difference between a yoga wheel and a yoga roller?

A: Because of their shape, Yoga Wheels can only address your back (and not even all of it) and that's pretty much it–they lack versatility. On the other hand, foam rollers not only span the entire width of your back, but are a tool to fix ailments for other parts of your body, as well.

 

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