Yoga Blocks Amazon

Benefits of Foam Rolling

Cleaning steps for EVA yoga blocks

Step 1: Prepare cleaning tools

Firstly, we need to prepare cleaning tools, including cleaning towels, cleaning agents, and water.

Step 2: Wipe the surface

Pour the cleaning agent onto a wet towel, then wipe the surface of the yoga block with a towel to remove dirt and dust. It should be noted that the cleaning agent should not be applied too much to prevent the surface of the blocks from becoming sticky.

Step 3: Clean water

Then, we need to thoroughly clean the surface of the yoga blocks with clean water to remove any residual dirt and odor from the cleaning agent.

Step 4: Air drying

Finally, we need to dry the EVA yoga blocks in a well ventilated and dry place. It should be noted that it should not be exposed to sunlight or placed in damp places.

Q: How do beginners use yoga blocks?
A: Beginners can use yoga blocks in several ways to assist with their practice. They can use blocks to provide extra support during standing poses or to help with balance. Blocks can also be used to modify poses to make them more accessible or to deepen stretches. For example, beginners can use blocks to bring the floor closer to them while sitting in forward folds or to support their hips in seated poses.

Q: Can I stand on a yoga block?
A: Yes, you can stand on a yoga block. In fact, using a yoga block can help you to better align your posture and deepen your stretches during your yoga practice. With proper technique and balance, standing on a yoga block can also improve your stability and increase your overall strength.